Fit Body App Character Treatment
Fit Body App helps their community of women improve their physical, mental and emotional wellbeing. We believe you should exercise to be the best version of yourself in order to support the people you love and your community.
MESSAGING: “Prioritize yourself” – You can’t take care of other people until you take care of yourself (new mother fitness lifestyle)
WORKOUT: Squat + Press, One arm Dumbbell, Shoulder Press, Bicep Curls HIIT Match cut Sequence
SCENE: Silo & Window
MESSAGING: Love yourself through the process // Health has no perfect image. // Exercise is Me time
WORKOUT: Lateral raises, squats, hip thrusts, shoulder press, dumbbells, HIIT Match Cut Sequence
Rooftop Hero Shots
MESSAGING: What’s your “Why”
WORKOUT: Individual and group training, Stretching, Intensity
SCENE: Light Rig
MESSAGING: Prepare yourself for discomfort. Life is not easy, step outside of your comfort zone. Transformation and the power of consistency. Create something bigger than yourself.
WORKOUT: Heavy Olympic Barbell Lifts, HIIT Match Cut Sequence
SCENE: Industrial Warehouse / Stairway
MESSAGING: “Meditation through Movement.” “Discovering your potential through yoga”
WORKOUT: 5-7 Various Yoga poses, Match Cut Sequence